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Autumn Forest Bathing

The practice of Autumn Forest Bathing is a form of mindfulness—an invitation to be fully present in the here and now. As participants walk through the forest, they’re encouraged to release worries and distractions, allowing their thoughts to gently settle. The act of observing, breathing, and being becomes the focus, leading to a state of calm and inner quietude.
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14 Oct -
 21 Dec '23

Opening Hours

Mon:

Tue:

Wed:

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Fri:

Sat:

Sun:

Closed

Closed

Closed

10am - 12:30pm

Closed

10am - 12:30pm

Closed

Amenities

Wheelchair Access
Parking
Toilets
Food & Drink
Runcorn Snowsports Centre
From £14.00 / person

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