Leonard’slee Gardens provides an ideal backdrop for forest bathing. The sprawling woodlands, serene lakes, and lush flora create a serene and enchanting atmosphere that invites participants to unwind and escape the demands of daily life. The gardens’ natural beauty becomes a sanctuary for those seeking solace and restoration.
Forest bathing encourages mindfulness and presence. Participants are encouraged to leave behind their worries and distractions, focusing instead on the sights, sounds, and sensations around them. This sense of being fully present in the moment fosters a profound connection with nature and oneself.